App: Hi, Anxiety
Contact: hi.anxiety.support@gmail.com
Last updated: August 2026
Hi, Anxiety is a personal self-observation diary. It is not a medical device and does not provide diagnosis, treatment, or emergency help.
The app does not replace consultation with a doctor, therapist, or other qualified professional. If you feel unwell or are in crisis, seek professional help immediately.
Your privacy is important to us. Hi, Anxiety is designed to keep your diary private on your device.
What we store
Diary entries (medications, sleep, triggers, activity, notes, and related settings) are saved locally on your phone or tablet. The app does not create an account and does not send your diary to our servers.
Notifications
If you enable reminders, the operating system may schedule local notifications on your device. Notification content is generated on the device and is not uploaded by the app.
Sharing
If you export a weekly PDF or use the system share sheet, the file leaves the app only when you choose to share or save it yourself.
Permissions
The app may ask for notification permission (reminders) and may use audio for optional calming sounds. These features work on device.
Data deletion
Uninstalling the app deletes local diary data stored by the app on that device (subject to your device backup settings).
Children’s privacy
The app is intended for adults. It is not directed to children under 13 (or the minimum age required in your region).
Changes
We may update this Privacy Policy from time to time. The updated version will be posted on this page with a new date.
Contact
Questions about privacy: hi.anxiety.support@gmail.com
These Terms apply to your use of the Hi, Anxiety mobile application (the “App”).
By using the App, you agree to these Terms. If you do not agree, please do not use the App.
1. Use of the App
We grant you a limited, non-exclusive, non-transferable license to use the App for personal, non-commercial purposes.
You agree not to:
2. Nature of the App
The App is a personal diary tool. It does not provide medical advice, diagnosis, treatment, or emergency services.
3. Your content
You are responsible for the information you enter in the App. Diary data is stored locally on your device unless you choose to export or share it yourself.
4. Intellectual property
The App’s name, branding, design, and materials are protected by applicable intellectual property laws.
5. Disclaimer
The App is provided “as is” and “as available,” without warranties of any kind. We do not guarantee uninterrupted or error-free operation.
6. Limitation of liability
To the maximum extent permitted by law, we are not liable for any indirect, incidental, or consequential damages arising from your use of the App.
7. Changes
We may update the App or these Terms at any time. Continued use of the App means you accept the updated Terms.
8. Contact
Questions about these Terms: hi.anxiety.support@gmail.com
Need help with Hi, Anxiety?
Email: hi.anxiety.support@gmail.com
You can also contact us through the App Store or Google Play listing for Hi, Anxiety.
Before writing, it helps to include:
We read support messages as soon as we can.